Hot Tea / Warm water
It's always good to know these things..... This is a very good article. Not only about the warm water during and after your meal, but about ladies and their heart attacks. This makes sense.... the Chinese and Japanese drink hot
tea with their meals...not cold water... maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...they have a much, much lower heart attack rate than we do.
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oil in the food that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fat and could lead to cancer. It is best to drink hot soup or warm water (tea or coffee) during and after a meal.
A serious note about HEART ATTACKS:
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.
Wednesday, December 27, 2006
Tuesday, November 28, 2006
Tuesday, November 21, 2006
something wrong with me?
I don't know why... Or may be something is wrong with me... Coz I wrote to my friends but I never get the reply back... Especially from guy friends... Did i write something wrong? Or are they worrying about their girlfriend? I am sure I didn't write anything about love letters!!! And they knew me for nearly a decade... I am not interested in them!!! (Well, I will marry someone but not now!!! :D ;P and don't worry I m not a lesbian! But u know most girls take me wrong! :P ) Some of my friends were feeling guilty coz they didn't write to their friends! For me, I were feeling guilty writing to them... I don't know what to do and that's why i stopped writing to all my friends...
Monday, October 09, 2006
How will U act?
I got something to tell... How will you act?
U interest in someone since U were young but that someone interested someone else. U move on and that someone move on! Now, that someone interests U. But U've got someone else!
U interest in someone since U were young but that someone interested someone else. U move on and that someone move on! Now, that someone interests U. But U've got someone else!
Sometimes the world is unfair
It is unfair and not balanced. Yes if you don't weigh it the same time it seems the same... It seems fair! But if you weigh it the same time, it is not even close to the fairness and balance. But I take it as the thing I earn it...
Sunday, October 08, 2006
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